Villages

Elevating your legs for at least 20 minutes daily can offer significant health benefits, particularly in circulation, vein pressure, and swelling. Below is an overview of these benefits and practical advice on elevating your legs effectively and safely. Improved Circulation When you elevate your legs above the level of your …

By Dr. Nam Dinh, MD, FAAOS National Arthritis Awareness Month is an important time to shed light on the various forms of arthritis that affect millions of people worldwide. From osteoarthritis to psoriatic arthritis and rheumatoid arthritis, understanding these conditions is crucial for maintaining an active role in one’s treatment …

Cholesterol is a waxy, fat-like substance found in every cell of the body. It plays a crucial role in building cell membranes, producing hormones like estrogen and testosterone, and synthesizing Vitamin D. While cholesterol is essential for various bodily functions, high levels of certain types of cholesterol can pose significant …

As we celebrate Healthy Aging Month, it’s crucial to focus on the key aspects of aging well. While many of us pay attention to heart health, brain function, and joint mobility, one often overlooked yet essential component of overall health is bladder wellness. As we age, maintaining bladder health becomes …

By Thomas G. Ward, D.O. As September marks National Cholesterol Education Month, it’s crucial to understand that high cholesterol doesn’t just affect your heart—it can also significantly impact your vision. While most people associate cholesterol with cardiovascular health, few realize its important role in eye health. This connection underscores the …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. In today’s world, aging is not just about reaching a certain age; it’s about maintaining vitality, independence, and happiness throughout our later years. A key component of aging well involves not only taking care of our physical and mental health but …

By Janice Martin, Owner of Senior Liaison of Central Florida I got a call from a daughter who had received a 45 day move out notice from the assisted living community where her father lived because dad needed more care than they could provide. After learning more about the circumstances, …

As we observe Pain Awareness Month, it is crucial to highlight the millions of Americans who live with chronic pain and the strides in research and treatment that aim to alleviate their suffering. Chronic pain affects nearly 100 million Americans, with conditions like diabetic peripheral neuropathy (DPN) and postherpetic neuralgia …

at The Interventional Pain Institute with Dr. Brent Compton in The Villages and Ocala, Florida When it comes to pain management, The Interventional Pain Institute (IPI) is the new name creating waves in The Villages and Ocala, Florida. Led by Dr. Brent Compton, the institute offers a comprehensive array of …

Feeling like your energy’s been running on empty? Hormone Replacement Therapy (HRT) might be your ticket to a life recharge! With two locations in Ocala and one location in Lady Lake, Recharge Clinics are the experts in creating tailor-made HRT plans to get you back to feeling fabulous. Whether you’re …